Get fitter, stronger and more consistent — with a coach that knows you
Trainerly builds a genuinely personalised workout plan around your goals, schedule, and equipment. Every session guided, every improvement tracked — and a 24/7 coach chat that remembers your whole history. Better results than generic plans, at a fraction of the cost of a human PT.
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Your plan in minutes, results in weeks
Getting started takes less than two minutes. Here's what happens next.
- 1
Tell us about you
Answer a few quick questions about your goals, available equipment, schedule, and any injuries or health considerations.
- 2
Get your personalised plan
Trainerly's AI builds a workout schedule tailored to you — not a generic template. Your plan knows your history from day one.
- 3
Train, improve, repeat
Each session is guided with rest timers and cues. After every workout your plan adapts — getting smarter the more you use it.
Why Trainerly beats a traditional PT
A great human PT is valuable — but there are things Trainerly can do that no human PT can match.
| Feature | Traditional PT | Trainerly |
|---|---|---|
| Availability | By appointment | 24/7 — whenever you train |
| Monthly cost | £200–£400+ | From £9.99/mo |
| Remembers every workout | Depends on notes | Always — full history |
| Adjusts for injuries instantly | At next session | In seconds, via chat |
| Works when you travel | No | Yes — anywhere |
| Syncs with Strava & activity data | Manual only | Automatic |
| In-person motivation | ✓ | — |
A human PT excels at physical presence and in-room motivation. Trainerly excels at everything else.
Try Trainerly freeWhy Trainerly?
Everything you need to train consistently — and actually enjoy it.
Plans that evolve with you
No restarting from scratch when your goals or schedule change. Trainerly updates your plan as your life does.
Know exactly how much stronger you've become
See your volume, streaks, and personal records at a glance. Progress you can measure is progress you'll keep making.
Rest exactly the right amount, every set
Guided rest timers and form cues keep each session on track — no more guessing or overtraining.
Train with whatever you have
Home gym, commercial gym, bodyweight only, or a single kettlebell — your plan works with your equipment.
Get answers in seconds, not days
Coach chat knows your full history. Ask about an exercise, tweak your plan, or flag a new injury — it adapts immediately.
30-minute workouts that fit real life
Not ideal conditions — real ones. Lunch breaks, busy evenings, or squeezing in a session before the kids wake up.
Simple pricing
Pick the plan that fits your goals. Start free — no credit card required.
Starter
£9.99/mo- Unlimited workouts
- Adaptive plan
- 1-year history
- Strava sync
- Basic analytics
- Email support
Pro
£19.99/mo- Everything in Starter
- Coach chat
- Advanced analytics
- Unlimited history
- Data export
- Priority email support
Elite
£29.99/mo- Everything in Pro
- Custom programmes
- Nutrition guidance
- VIP support
- Progress reviews
What users say
Real results, real consistency.
“I've tried three fitness apps before Trainerly. This one actually changed my schedule around my workouts, not the other way round. I've been consistent for six months — that's never happened before.”
“I explained my bad knee in the coach chat and it redesigned my whole plan the same day. Not just swapped one exercise — completely rebuilt it around my injury. Genuinely impressive.”
“I added Trainerly for strength on non-ride days. My FTP has gone up noticeably and my climb times are better than ever. The Strava sync makes it completely seamless.”
Curious how the AI works?
Trainerly uses AI to build plans from your goals, history, and feedback — not generic templates. Your data stays private and is never sold. We're transparent about how it works.
Ready to train smarter?
Join Trainerly free today. No credit card. Your plan in minutes.